Past Life Regression (PLR)

Past Life Regression [PLR] is a type of healing therapy that focuses on past events and how traumatic experiences may impact on our current health, behaviours and relationships. Hypnosis is the primary tool used in this process, through progressive relaxation and guided imagery, stilling the analytical mind and working directly with the subconscious mind and creating a space where the client can open up to new avenues for change.

It is an active process the client and the therapist go on the journey together. It is not purely a cognitive process, as you can reach deeply into the emotional and spiritual life of the client. Where they can experience insightful changes in their perception of ‘self’, the world and their place in it. For some it can be an awareness of understanding thoughts and feelings they may have been holding back. There may be a growth where the client is more able to understand problems that are affecting them which they may not have been able to find the source of the cause.

When themes from the PLR are integrated into the present and the client’s awareness is able to make the connections between their past life recall and a current issue in their life, the client may also understand and retain the wisdom of their past life experience and apply it to their current and future life path. For some clients it may take several sessions to notice any lasting change.

This process can be supportive to those clients who wish to explore a more spiritual path and spiritual healing. Whether you follow a religion or not, it may be that by experiencing yourself as a soul in other lifetimes, you expand your awareness and are open to the interconnectedness of all things, you may gain a profound awareness that you are more than your physical body. This can transform your inner and outer world views, values and beliefs and how this is worked with in your day-to-day life.

There is no way of knowing what you will experience during a PLR as everyone is unique and experiences differently. Some clients may see glimpses of a past life and some may delve deeply into great detail or discover some repressed memories from their present lifetime. The important thing to remember is that we are all unique and come with our own history, what you bring into a PLR session will be unique to you. All we ask is that you come with an open heart and an open mind.

Benefits of Past Life Regression include:

  • To become more aware of the stress, tensions, fears, and phobias, we have inherited from our ancestral lineage.

  • You become more aware of the emotional and physical blocks that are part of your intergenerational history that we have inherited and how that is impacting on our present-day life.

  • Self-awareness, grounding in our authentic self,

  • By being more aware of our intergenerational history it can help us shift our perception in the finality of death

  • Through exploring your ancestral history, you become more aware of the interconnectedness’ of all things and feel more grounded.

Past Life Regression Fees

For a free initial consultation please contact me.

PLR Session


There is a reduced rate for those on a low income.